Mid January marks one year since I quit. I have the odd moment when I have a 'flash back', it lasts a few seconds. I wouldn't exactly call them cravings, not in the same sense as the cravings that occurred in the first 3 weeks!!!
As I like to say: If you can do 2 years, you can do 4. That's what largely got me through, the fact that I went 1 day without a *** gave me the impetus to go 2 days etc. It became a battle and I wasn't going to be beaten by a stupid cigarette.
I went for the mass flu *** at our medical centre at the weekend, and those doctors are a like a load of cunning monkeys.
He asked how long had I not smoked and I replied without hesitation 25 years, he was checking if my memory was failing for alzheimer's so I passed both tests.
