Hi Paul, Roy, GF21 and others.
For obvious reasons I was concerned at the suggestion that my proposed installation could prove fatal, especially as I have young grandchildren who like to "make something" (albeit that they can't at the moment). As a result I have done some more research, sent an email to John Ward (that I have not yet received an answer to) and written to my DNO, Power Networks UK. I haven't been able to reach any firm conclusions but it seems to me that:-
1. The debate about exporting an earth from a TN-C-S system to an outbuilding is not new and has been rumbling around for 10 years at least.
2. There seems to be no definitive right or wrong answer and seemingly very competent electricians will disagree about the dangers inherent in exporting the earth from a TN-C-S system and the need to consult/seek permission from the DNO. For example, John Ward's video was produced during the period when this matter has been the subject of debate when others were advocating a TT system for all outbuildings. As far as I know that video remains on Youtube. Examples of totally opposed views can be found at, for example,
Exporting the earth?
3. The DNO, or at least UK Power Networks, do not have to be asked for permission to export the earth. Their answer to my question on this and other points raised was that "I do not know of any process that we have in place to provide written permission for works such as this to take place as our responsibility is up to the main head and for any equipment we have installed and maintain, or any alterations that have been carried out by ourselves." and "I have had a look at the various forums online and this seems to be a common debate in terms of whether to use a spike, export the incoming earth etc and the question or permission from the Dno seems to be one brought up on occasion but again shot down by others in the forums without a definitive answer."
4. I had asked the DNO to confirm "that there is no known danger from exporting a TN-C-S earth to an outbuilding (subject to there being no extraneous conductive parts)." To me this is a fairly simple question to which I would have expected a comment at least, even if the answer was "it depends.....". The question was not answered so I wonder whether opinion is also divided at the DNO? I am surprised that there is no guidance given for such an important safety issue.
Although there are arguments for both exporting the TN-C-S earth and creating a separate TT system for a workshop there doesn't seem to be any safety reason for not creating a separate TT system, so that is now my preferred option. I understand that the armoured cable should be connected to the TH-C-S system at the supply end of the cable but insulated from the circuits in my workshop to ensure that in the event of any accidental damage to the SWA there will still be an earth. The SWA will be cheaper as I will be using 2 core but will need ground spike(s) for the separate earthing system. Advice as to the size for the earth cable would be appreciated. At the moment the power circuit in my workshop is in 2.5mm and the lighting circuit in 1.5mm. The earthing circuits are therefore in 2.5 and 1.5 mm cable.
When I asked the initial question I didn't realise what a can of worms I was opening but thank you to you all for the advice offered (even if it was bit worrying).