heimlaga
Established Member
You have only one body and that is your most important tool. Take good care of it.
I damaged my back at age 21 and has lived with chroniocal pain for 12 years until this last summer. Only bacause I worked too hard and didn't listen to my body. I used brute force instead of brain. I took good care of all my tools except the most important one. That was utter stupidity.
Last year at age 33 a doctor finally diagnozed the problems and deviced a rehabilitation plan which includes hours and hours of daily training so now I am well on my way towards a recovery......but I wish I never had to go through this.
I damaged my back at age 21 and has lived with chroniocal pain for 12 years until this last summer. Only bacause I worked too hard and didn't listen to my body. I used brute force instead of brain. I took good care of all my tools except the most important one. That was utter stupidity.
Last year at age 33 a doctor finally diagnozed the problems and deviced a rehabilitation plan which includes hours and hours of daily training so now I am well on my way towards a recovery......but I wish I never had to go through this.