David, some of what you said in that post kind of went over my head. But I had no trouble understanding the bit about setting the cap iron for dimensioning. before that though, there's getting the cap iron to be a good fit to the flat face of the blade, and a decent profile to direct the shavings up and away. Poor fit equals shavings becoming trapped between the cap iron and the blade - that'll take all the pleasure out of planing. And if the curved outer profile of the cap iron isn't great the shavings can do weird things frequently leading to clogging and time devouring clearing out blockages. Correcting both problems takes a bit of time, but it's time well spent, then it's just a case of working out the right distance for setting the gap between the cutting edge and the leading edge of the cap iron - coarse planing to initial dimensions can become almost enjoyable again. I'm not a big fan of that activity because it's generally far too time consuming in the work I've always been involved in - the machines win on that front.
As to the seven minute sharpening routine (and longer for some people), well, hmm? That's okay if there are no real productivity requirements, but I've never really had that luxury. As I think you know, for the majority of my honing I have a Sharp'n'Go methodology of one stone, a bit of flipping on the palm of my hand and back to work, all rather driven by the need to generally get stuff out of the door asap. Final planing, when required, prior to finishing does generally get me to do the sharpening a bit more thoroughly, I've been known to use two stones, one finer than the other prior to a bit of final stropping, and now sometimes a bit of buffing. Slainte.