I've looked into this in some detail as I salvaged one from our scrapped Bosch washing machine with a view to using it to drive my bench sander. After a lot of research I discovered that relatively modern machines use permanent magnet synchronous motors which have a huge max rpm so require sophisticated electronic speed control; so basically you can't use these. However, if the motor is an older style universal motor with a speed rating in excess of the 1450 rpm you need for a sander, then you can buy a speed controller such as this
WINGONEER AC 220V 4000W High Power SCR Electronic Voltage Regulator Governor Dimmer Thermostat Speed Controller: Amazon.co.uk: DIY & Tools
Watch this YouTube video to see how these are wired and how they work.
How to Wiring Universal Washing Machine Motor - YouTube
If the motor is rated around 1450 rpm then you could just wire it to the mains without a controller, there are a few videos on how to do this.
Hope this is useful.
WINGONEER AC 220V 4000W High Power SCR Electronic Voltage Regulator Governor Dimmer Thermostat Speed Controller: Amazon.co.uk: DIY & Tools
Watch this YouTube video to see how these are wired and how they work.
How to Wiring Universal Washing Machine Motor - YouTube
If the motor is rated around 1450 rpm then you could just wire it to the mains without a controller, there are a few videos on how to do this.
Hope this is useful.
Last edited: