Absolutely no argument from me on any precautions you feel you need.
But having grown up in the heart industrial London, playing with mercury balls that were on the pavement outside the transformer factories, sliding down 40 foot coal heaps in the gas works yard (mum wasnt happy! (hammer) ), hacksawing 4" asbestos flues for gas appliances in enclosed bathroom spaces and then sweeping up the dust, then fitting the flues into asbestos fittings, tamping down asbestos rope, and finishing the joints with asbestos putty (a well licked finger makes a really smooth finish to asbestos putty :roll: ), and all of this before I was 17.
Then a few months of dumping artex powder into old oil drums and hand mixing with water (all in complete innocence), I am not quite as paranoid as most.
So as I said at the start, I know what I am prepared to do as a reasonably fit 71 year old, but you should do whatever you feel is needed. 8)