engineer one
Established Member
ok mate.
and as someone else who's back has some problems,
i agree it's not the lifting, it's the bending and the
odd angles at which you put stress on your back
that cause the problem.
what you learn is to think about the movement before you
make it so that you don't jerk things around.
paul :wink:
and as someone else who's back has some problems,
i agree it's not the lifting, it's the bending and the
odd angles at which you put stress on your back
that cause the problem.
what you learn is to think about the movement before you
make it so that you don't jerk things around.
paul :wink: