Hi guys!,
Thanks for the help, although I had finished the job, I tried the back routing on a spare lump but it didn't make a great deal of difference,I also tried it with a brand new cutter, this also didn't do much,the one thing I didn't try is the wallpaper paste as I think it will be just like the primer. the back routing (climb routing?) does get rid of burns on wood,I've used it a few times before,but care is needed with the digits. the one thing I use to get a reasonable finish is a little spongey thing called a "Sand Blaster" from 3m, it follows the contours quite well.
I'll try not to use mdf in future, I prefer looking at a nice piece of grain anyway.
Thanks again,
pip