It depends what you mean by better.
If you go fluorescent they are much of a muchness as you won't need anything weather proof or robust I would imagine.
One thing to consider is angle. Led, in my opinion one of the cheapest options, does usually have a narrower angle if light so the spread is less. But the same can go for halogen spots too. But they offer more maneuverability imo.
Edit: my workshop (gaeage) is soon to be swapped to all led. Cheap, low power consumption, very little heat (ideal up close) and no flicker. Great for under wall units if above your work bench. And, for those who are lazy like me, remote control.
Fir those who are energy conscious, the pir sensors are cheap for them too as the ampage is low. So if you are in and out of the shop, no need to worry about switching on/off.