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The super rods may work they also do what is called a sock to go on the end to grip the cable. I would drill at least an 80mm hole at each end to start with being a round hole you can cut a piece of plasterboard to fill the hole or use the piece out of the hole saw. There are also magnetic cable pulling devices for similar jobs to this not sure how well would work. Admittedly not an easy job but you may be lucky!
