Hi, I looked into sound proofing my workshop so the neighbours would not be trouble. I went to the local college and read the various architectural texts that dealt with soundproofing. There is a big difference between soundproofing for say a recording studio and soundproofing to prevent sound being heard outside. As far as I could tell it comes down to 2 things. Mass and no holes. That is heavy or rather dense material that will not resonate such as high density breeze blocks. The other is no holes, apparently if the total area of gaps comes to more than about 6.26 sq cm then most of the sound proofing is negated, one book likened it to water, gaps equals big leaks. So I lined my workshop with high density breeze blocks, works a treat, but don’t forget the ceiling, reinforced mine with multiple layers of fireproof plasterboard.
Correct - I did an acoustics course some years back and the tutor then told us that e.g. for each mm gap around a door, there's a large% increase in noise escape. There's a formula, but I can't remember it...got a book somewhere...