Well - for a start, don't run a high-speed grinder without the wheel guards! The risk of a wheel burst is quite low (provided the wheels are treated sensibly), but if it did happen the guards would contain most of the flying bits. In addition, there's a fair bit of dust and metal particles flung around, and the guards catch much of that. Don't forget eye protection - a metal particle on the eyeball isn't funny.
Dressing a very slight crown on the periphery of the wheel and keeping the work moving sideways helps to avoid overheating. Toolrest to taste; the minimalist ones supplied with most budget bench grinders might be enough.
It's not a bad idea to stop grinding 1/2mm or so from the edge. All power grinding tends to cause very localised high temperatures, which on cooling leave micro-cracks, which weaken the finish-honed edge and cause early dulling. It can take two or three honings to remove the micro-cracked metal, so not grinding right TO the edge reduces the chances of micro-cracks AT the edge. You'll still have micro-cracks further up the bevel, but they don't affect the edge or it's life.
Other than that, the video gave pretty sound advice. Coarse grit wheel, kept clean with frequent light dressing, light touch, keep checking progress. For a tool in good order but honed a few times, one or two passes might well suffice; heavy reshaping only really needed to restore a badly chipped edge or a beaten-up vintage beauty.
Darn sight quicker than rubbing up and down a coarse oil, water or diamond stone, that's for sure!