I did the BOHS P601 course (to test LEV systems) last year - you learn a bit about design but really that’s P602. There’s so much to it I still have to get the books out as I don’t do it every day (and quite honestly I’m more interested in qualitative than quantitative results; they say more, especially to the lay person, about whether the system works or not).
Suffice to say, flow in the duct is only one element of good design, you can have great flow and still have an ineffective system. I’ve failed a lot like that.
HSG258 is worth a look - I tried posting a link but I’m too new! Google will find it for you.
Note that the chapter on Hood design (the ‘hood’ being whatever is at the end of any duct, not necessarily an open scoop - it could be the port on your machine and the void within) is lengthy and detailed, and the ducting is only a smallish section (though this is more of an overview than a ‘bible’, there are many, many more books on the subject). From my experience testing (and unofficially experimenting with my own designs over the last 15 years), the hood makes an enormous difference, regardless of what is going through the ducts. The hood design will also quite dramatically affect the flow in the duct, so while the numbers in the sales brochure might look good, it might not be the case with your particular machine.
Filtration is generally terrible with hobby machines, so the advice above for RPE and filtration in the room is good.
Flexible ducting - use good quality, keep the length to a minimum and earth it if you’re attaching it to steel ducting. Smooth walled steel ducting is better than spiral wound.
Then get your mate to do some cuts in the dark while you watch with a torch at a 15deg angle! :lol:
Best of luck!