doctor Bob
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45mm is a very thick table top. 25mm would be plenty in any timber, or ply.
You don't need those corner braces but a central bearer across the middle would be good.
Bottom of aprons want to be as low - so if you are sitting at the table on a normal chair 18" high, then 23" clearance needed from floor to bottom of apron.
Given height of 30", take off 25mm for top thickness, leaves you with 6' for apron width.
That flush edge to the top is unattractive and pointless, I'd make the top project 2" or more all round, even further at the ends
20 years, bound to happen eventually, but I agree with Jacob